Hot Core Fusion

The Class

A full hour of postures focusing on core strength.   Tone all the muscles throughout the abdominal, and deep inner core.  An intense class, and really great workout.

Insights
  • Core
  • Strength
  • Balance
  • Flexibility
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Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
08.00 - 09.00 Hot Core Fusion08.30 - 09.30
Lee
Hot Core Fusion08.30 - 09.30
Lee
Hot Core Fusion09.45 - 10.45
Lee
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Hot Core Fusion18.00 - 19.00
Rupa
Click on the class name to get additional info

Tuesday

Wednesday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
08.00 - 09.00 Hot Core Fusion08.30 - 09.30
Lee
Hot Core Fusion08.30 - 09.30
Lee
Hot Core Fusion09.45 - 10.45
Lee
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Hot Core Fusion18.00 - 19.00
Rupa
Click on the class name to get additional info

Tuesday

Wednesday

Friday