Mixed Yin Yoga

The Class

Combining Hatha Yoga postures that work the major yang muscles of our body with Yin postures that work our joints and connective tissues. You will do a well-rounded full body workout of both the major muscles and joints of your body.

Insights
  • Hot Flow
  • Strength
  • Balance
  • Flexibility
  • Stretching

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
08.00 - 09.00 Mixed Yin Yoga08.30 - 09.45
09.00 - 10.00 Mixed Yin Yoga09.30 - 10.45
Economy
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Mixed Yin Yoga18.30 - 19.45
Economy
19.00 - 20.00
Click on the class name to get additional info

Wednesday

Thursday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
08.00 - 09.00 Mixed Yin Yoga08.30 - 09.45
09.00 - 10.00 Mixed Yin Yoga09.30 - 10.45
Economy
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Mixed Yin Yoga18.30 - 19.45
Economy
19.00 - 20.00
Click on the class name to get additional info

Wednesday

Thursday

Sunday