The Class
In this class, flow constantly with breath connecting postures with movement. Challenge yourself to this fun class that works your entire body! Some experience recommended. New students make sure keep hydrated and take rest whenever need to.
CLASS TEMP: 95 degrees
Insights
- Hot Flow
- Strength
- Balance
- Flexibility
- Stretching
Schedule
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
08.00 - 09.00 | Hot Yoga08.00 - 09.15 Connie Kwok | Hot Yoga08.30 - 09.45 Jennifer Liu | |||||
09.00 - 10.00 | |||||||
10.00 - 11.00 | |||||||
11.00 - 12.00 | |||||||
12.00 - 13.00 | |||||||
13.00 - 14.00 | |||||||
14.00 - 15.00 | |||||||
15.00 - 16.00 | |||||||
16.00 - 17.00 | Hot Yoga16.30 - 17.45 Kyle Lazovik | ||||||
17.00 - 18.00 | |||||||
18.00 - 19.00 | |||||||
19.00 - 20.00 | |||||||
20.00 - 21.00 | Hot Yoga20.00 - 21.00 Jenna Tabachnick | Hot Yoga20.00 - 21.00 Kyle Lazovik | |||||
21.00 - 22.00 | Hot Yoga21.30 - 22.30 Daniel Wiener | Hot Yoga21.30 - 22.30 Jenna Tabachnick | |||||
22.00 - 23.00 | |||||||
Click on the class name to get additional info
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
08.00 - 09.00 | Hot Yoga08.00 - 09.15 Connie Kwok | Hot Yoga08.30 - 09.45 Jennifer Liu | |||||
09.00 - 10.00 | |||||||
10.00 - 11.00 | |||||||
11.00 - 12.00 | |||||||
12.00 - 13.00 | |||||||
13.00 - 14.00 | |||||||
14.00 - 15.00 | |||||||
15.00 - 16.00 | |||||||
16.00 - 17.00 | Hot Yoga16.30 - 17.45 Kyle Lazovik | ||||||
17.00 - 18.00 | |||||||
18.00 - 19.00 | |||||||
19.00 - 20.00 | |||||||
20.00 - 21.00 | Hot Yoga20.00 - 21.00 Jenna Tabachnick | Hot Yoga20.00 - 21.00 Kyle Lazovik | |||||
21.00 - 22.00 | Hot Yoga21.30 - 22.30 Daniel Wiener | Hot Yoga21.30 - 22.30 Jenna Tabachnick | |||||
22.00 - 23.00 | |||||||
Click on the class name to get additional info
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