Lina

Lina

Hot Yoga

Teacher Introduction

Upbeat Classes

Lina started off with us as a student.  She loved yoga so much she got her teacher training and became one of our regular teachers.  She has been teaching with Hot Yoga Wellness Brampton for the last 3 years.  Her classes are upbeat and leave you feeling great.

“I was introduced to yoga 10 years ago and since then I made it part of my lifestyle. I fell in love with yoga because for me is not just a physical activity but it teaches essential life lessons like passion, love, care and respect. Three years ago I decide to move forward with my practice and become a yoga instructor; during my course I learned from unique teachers who gave me the knowledge to be able to teach different yoga styles specializing in Hatha and vinyasa flow. My classes vary from day to day so they will always keep you on your toes!”

Classes

Hot Yoga

Hot Yoga

Full body yoga flow focusing on strength, flexibility and balance.

Hot Core Fusion

Hot Core Fusion

Tone all the muscles throughout the abdominal, and deep inner core.

Hot Yoga Fusion

Hot Yoga Fusion

A high-energy class that blends Pilates, strength training, and weights.