Welcome to your Hot Yoga Wellness Studio!

A few safety measures at the studio.

Self-Assess: DO NOT come to the studio and do stay home IF you are feeling unwell or experiencing
cold symptoms including fever, cough, sore throat, shortness of breath, and other symptoms such as
diarrhea, nausea, vomiting and loss of sense of smell or taste. Thank you.

Masks: Optional: masks inside the studio, up to you.

Hand hygiene: Please sanitize your hands upon arrival.
Spray bottles are available for your use to sanitize whatever you wish to touch while inside the studio.

Book & Pay Online: We encourage students to pre-book their spaces online and
pay online if possible. We are using a system called Wellnessliving (use the Achieve App) which allows for
booking online. If you have questions about the system, please contact us.

Arrival: Please arrive at the studio 15 minutes early. If you arrive , please wait outside.

Rentals: Mat, towel rentals are available. If possible do bring your own mats, straps,
blocks and towels. We sell water in glass bottles. We sell excellent yoga mats

Capacity: There may be limited spots available in the class.

Physical spacing: the hot room has markers indicating where students should be placing their mats
so everyone has a view of the mirror.

Breathing: Breathing will mostly be done through the nose. Pranayama practices that includes breathing
out the mouth – e.g. breath of fire – will be discouraged..

Showers: Showers can be used but please… only a 2 minute shower. Do clean up any mess such as hair on the floor, etc. .

Cleaning: Spray bottles-  upon arrival uou can spray any surface or handles prior and after touching same.

Thank you and we are delighted that the world seems to be going back to normal.

Hot Yoga Wellness Team