Gain Awareness and Control of Your own Body & Mind
Daniel is trained in and teaches a variety of yoga styles including traditional Hatha, Ashtanga Vinyasa, Vinyasa Flow, Power Yoga and Yin Yoga. He has been practicing for many years and holds a number of yoga teacher training qualifications with schools recognized by Yoga Alliance, including his 500 RYT. With a background in athletics and fitness training, Daniel has a strong understanding of the body and difficulties that can arise from injury, aging and natural wear and tear. Daniel has also trained in yoga therapy to help assist those recovering from acute short term injuries, long term issues, pain management and degenerative problems such as arthritis.
Daniel’s philosophical approach is that through yoga and meditation one is empowered to gain awareness and control over their own body and mind and achieve true long lasting happiness and contentment.