Itinerary
Blue Mountain Weekend Wellness Retreat
Friday — Arrive • Settle In • Connect
4:00 PM 🏡
Check-In
Arrive at the retreat, settle into your accommodations, and make yourself comfortable.
5:00 PM – 6:30 PM 💕
Welcome & Free Time
Unwind, connect with the group, journal, or enjoy the retreat surroundings.
6:30 PM – 7:00 PM 🍝
Italian-Inspired Dinner
Enjoy a delicious Italian-inspired dinner together and begin the weekend with good food and connection.
7:00 PM – 8:00 PM 💕
Dinner & Connection
Take your time enjoying dinner, conversation, and connection with the group.
8:00 PM – 9:00 PM 🔔
Fun Games
Enjoy lighthearted games, laughter, and time to connect with the group.
9:00 PM onward 🌙
Fire Circle
Gather around the fire for warmth, conversation, reflection, and connection.
Relax & Connect
Enjoy tea, conversation, laughter, or quiet time.
Saturday — Restore • Explore • Connect
8:00 AM – 9:00 AM 🧘♀️
Gentle Morning Flow
Begin the day with relaxing, mindful movement and breathwork.
9:00 AM – 10:30 AM ☀️
Nourishing Breakfast
Enjoy a wholesome breakfast with coffee and tea.
10:30 AM 🥪
Takeout Sandwiches
Take a freshly prepared sandwich, fruit, and water with you to enjoy during the village walk and outdoor adventure.
11:00 AM – 1:30 PM 🥾🏔️
Blue Mountain Village Exploration & Hike
Enjoy a refreshing outdoor adventure together:
* Take a scenic hike and nature walk.
* Explore the beautiful Blue Mountain area.
* Walk through Blue Mountain Village.
* Enjoy your takeout sandwich during the village walk.
* Browse the shops and take in the sights.
* Take photos and enjoy the fresh mountain air.
2:00 PM – 3:00 PM 🥗
Light Snack & Soup
Enjoy a nourishing snack and soup while taking time to recharge.
3:30 PM – 5:00 PM ✨
Facial Gua Sha & Hand Care Practice
Enjoy a facial gua sha and hand care practice, along with interactive games designed to exercise the hands.
5:00 PM – 6:30 PM 💕
Free Time & Me Time
Rest, relax, journal, or enjoy the retreat surroundings. Take time to refresh and get ready for dinner.
6:30 PM – 8:00 PM 🍜
Thai-Inspired Dinner
Enjoy a Thai-inspired dinner featuring pad Thai, chicken and vegetable panang curry, and fried spring rolls.
8:00 PM – 9:00 PM 🔔
Evening Meditation & Sound Healing
Enjoy a peaceful evening practice with meditation, breathwork, and singing bowls.
9:00 PM – 10:00 PM 🔥
Fire Circle
Gather around the fire for warmth, reflection, conversation, and connection under the evening sky.
10:00 PM onward 🌙
Relax & Connect
Enjoy tea, conversation, laughter, or quiet time.
Sunday — Reflect • Restore • Depart
8:00 AM – 9:00 AM 🧘♀️
Gentle Morning Yoga & Meditation
Begin the morning with gentle movement, breathwork, and meditation.
9:00 AM – 10:00 AM ☀️
Nourishing Breakfast
Enjoy a final wholesome breakfast with coffee and tea.
10:00 AM – 10:45 AM 🌸
Closing Circle & Reflection
Reflect on the weekend, share gratitude, and set intentions to carry home.
10:45 AM – 11:00 AM 🧳
Pack Up & Check-Out
Gather your belongings, say goodbye, and check out by 11:00 AM.
Move • Explore • Nourish • Restore • Connect 💚