All Hot Yoga Wellness Studios are encouraged to offer a number of classes per week of Mindfulness, Moving Meditation, Karma Flow, Hatha Yoga and more. All in a Healing Environment to promote Mental Wellness to reduce the present day’s stressful environment. Check the Hot Yoga Wellness Studio closest to you.
Hot Yoga Wellness studios are Wellness Centres and also “body temperature” Yoga Studios. Our goal is to improve your physical well-being as well as to lower your stress levels. We dedicate ourselves to bringing wellness to everyone who comes to our studio/wellness centres. Whether you are seeking to simply balance your mind, body and soul through the practice of mindfulness, meditation combined with Hot Yoga or you seek treatment by one of our health practitioners, we are there for you! All of us are experienced practitioners and generally specialize in our chosen field. You may be in need of a relaxing “Rejuvenating Massage” or a “Deep Tissue Massage” or sessions with a certified Yoga Therapist.
200 hr Yoga Teacher Training – we encourage people to take the Teacher Training.