Teacher Introduction
Meet Grace
Certified in both aerial and mat yoga, specializing in safe, science-based teaching methods that promote physical strength, flexibility, and mental relaxation. Over 100 aerial yoga classes have been successfully delivered, focusing on guiding students to experience freedom and balance through the use of aerial silk.
With a strong foundation in mat yoga, lessons combine the benefits of both mat and aerial practices, offering customized approaches to suit students of all levels. Each class emphasizes a relaxed yet engaging atmosphere, encouraging progress and confidence for both beginners and advanced practitioners.
The dual beauty of aerial and mat yoga is explored through innovative and professional guidance, ensuring a transformative journey of physical and mental growth.