Hot Yoga

The Class

Series of asanas in a yoga flow class that give you a full body work out, stretching and strengthening all the major muscle groups. The flow is combined with pranayama (breathing) practice and provides a great work out, while relaxing your mind, opening your heart and detoxifying your body.

Insights
  • Hot Flow
  • Strength
  • Balance
  • Flexibility
  • Stretching

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.00 - 08.00 Hot Yoga07.00 - 07.55
Rupa
08.00 - 09.00
Hot Yoga08.30 - 09.30
Linda
Hot Yoga09.45 - 10.45
Linda
Hot Yoga08.30 - 09.30
Sophia
Hot Yoga09.45 - 10.45
Sophia
Hot Yoga08.30 - 09.30
Indy
Hot Yoga09.45 - 10.45
Indy
Hot Yoga08.05 - 09.00
Rupa
Hot Yoga08.00 - 09.00
Rupa
09.00 - 10.00 Hot Yoga09.45 - 10.45
Dipa
Hot Yoga09.15 - 10.15
Linda
Hot Yoga10.30 - 11.30
Linda
Hot Yoga09.30 - 10.30
Rupa
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00 Hot Yoga
Community Class $7
16.45 - 17.45
Teresa
Hot Yoga
Community: $7 drop-in or use monthly plan
16.45 - 17.45
Teresa
Hot Yoga
Community Class $7
16.45 - 17.45
Sophia
Hot Yoga
Community Class $7
16.45 - 17.45
Sophia
Hot Yoga16.45 - 17.45
Rupa
17.00 - 18.00
18.00 - 19.00 Hot Yoga18.00 - 19.00
Katie
Hot Yoga18.00 - 19.00
Sophia
Hot Yoga18.00 - 19.00
Rupa
19.00 - 20.00
Hot Yoga19.15 - 20.15
Lina
Hot Yoga20.30 - 21.30
Lina
Hot Yoga19.15 - 20.15
Lina
Hot Yoga19.15 - 20.15
Enza
Hot Yoga19.15 - 20.15
Katie
20.00 - 21.00
21.00 - 22.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.00 - 08.00 Hot Yoga07.00 - 07.55
Rupa
08.00 - 09.00
Hot Yoga08.30 - 09.30
Linda
Hot Yoga09.45 - 10.45
Linda
Hot Yoga08.30 - 09.30
Sophia
Hot Yoga09.45 - 10.45
Sophia
Hot Yoga08.30 - 09.30
Indy
Hot Yoga09.45 - 10.45
Indy
Hot Yoga08.05 - 09.00
Rupa
Hot Yoga08.00 - 09.00
Rupa
09.00 - 10.00 Hot Yoga09.45 - 10.45
Dipa
Hot Yoga09.15 - 10.15
Linda
Hot Yoga10.30 - 11.30
Linda
Hot Yoga09.30 - 10.30
Rupa
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00 Hot Yoga
Community Class $7
16.45 - 17.45
Teresa
Hot Yoga
Community: $7 drop-in or use monthly plan
16.45 - 17.45
Teresa
Hot Yoga
Community Class $7
16.45 - 17.45
Sophia
Hot Yoga
Community Class $7
16.45 - 17.45
Sophia
Hot Yoga16.45 - 17.45
Rupa
17.00 - 18.00
18.00 - 19.00 Hot Yoga18.00 - 19.00
Katie
Hot Yoga18.00 - 19.00
Sophia
Hot Yoga18.00 - 19.00
Rupa
19.00 - 20.00
Hot Yoga19.15 - 20.15
Lina
Hot Yoga20.30 - 21.30
Lina
Hot Yoga19.15 - 20.15
Lina
Hot Yoga19.15 - 20.15
Enza
Hot Yoga19.15 - 20.15
Katie
20.00 - 21.00
21.00 - 22.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday