Hot Core Fusion

The Class

A full hour of postures focusing on core strength.   Tone all the muscles throughout the abdominal, and deep inner core.  An intense class, and really great workout.

Insights
  • Core
  • Strength
  • Balance
  • Flexibility
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Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
18.00 - 19.00 Hot Core Fusion18.00 - 19.00
Lee
19.00 - 20.00 Hot Core Fusion19.30 - 20.30
Lee
20.00 - 21.00
Click on the class name to get additional info

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
18.00 - 19.00 Hot Core Fusion18.00 - 19.00
Lee
19.00 - 20.00 Hot Core Fusion19.30 - 20.30
Lee
20.00 - 21.00
Click on the class name to get additional info

Thursday