![](https://hotyogawellness.com/brampton/wp-content/uploads/sites/2/2018/02/DSC_0151-resize-e1532524823743.jpg)
The Class
Yoga Fusion is a heart-pumping, energy class that blends yoga poses with other fitness regimens, such as Pilates, strength training, and weights. Our class is for a full body workout. There are multiple options given. Guaranteed a sweaty workout that is suitable for all levels.
.
Insights
- Functional Movement Improvement
- Gain Strength
- Coordination
- Balance & Flexibility