Hot Yoga

The Class

Series of asanas in a yoga flow class that give you a full body work out, stretching and strengthening all the major muscle groups. The flow is combined with pranayama (breathing) practice and provides a great work out, while relaxing your mind, opening your heart and detoxifying your body.

Insights
  • Hot Flow
  • Strength
  • Balance
  • Flexibility
  • Stretching

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.00 - 08.00 Hot Yoga07.00 - 08.00
Rupa
08.00 - 09.00 Hot Yoga08.00 - 09.00
Linda
Hot Yoga08.00 - 09.00
Linda
Hot Yoga08.00 - 09.00
Vanessa
Hot Yoga08.30 - 09.30
Enza
09.00 - 10.00 Hot Yoga09.30 - 10.30
Linda
Hot Yoga09.30 - 10.30
Linda
Hot Yoga09.30 - 10.30
Dipa
Hot Yoga09.30 - 10.30
Vanessa
10.00 - 11.00 Hot Yoga10.00 - 11.00
Enza
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00 Hot Yoga16.30 - 17.30
Teresa
Hot Yoga16.30 - 17.30
Rupa
Hot Yoga16.30 - 17.30
Lina
Hot Yoga16.30 - 17.30
Rupa
17.00 - 18.00
18.00 - 19.00 Hot Yoga18.00 - 19.00
Teresa
Hot Yoga18.00 - 19.00
Lina
Hot Yoga18.00 - 19.00
Rupa
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.00 - 08.00 Hot Yoga07.00 - 08.00
Rupa
08.00 - 09.00 Hot Yoga08.00 - 09.00
Linda
Hot Yoga08.00 - 09.00
Linda
Hot Yoga08.00 - 09.00
Vanessa
Hot Yoga08.30 - 09.30
Enza
09.00 - 10.00 Hot Yoga09.30 - 10.30
Linda
Hot Yoga09.30 - 10.30
Linda
Hot Yoga09.30 - 10.30
Dipa
Hot Yoga09.30 - 10.30
Vanessa
10.00 - 11.00 Hot Yoga10.00 - 11.00
Enza
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00 Hot Yoga16.30 - 17.30
Teresa
Hot Yoga16.30 - 17.30
Rupa
Hot Yoga16.30 - 17.30
Lina
Hot Yoga16.30 - 17.30
Rupa
17.00 - 18.00
18.00 - 19.00 Hot Yoga18.00 - 19.00
Teresa
Hot Yoga18.00 - 19.00
Lina
Hot Yoga18.00 - 19.00
Rupa
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Saturday