
The Class
Series of asanas in a yoga flow class that give you a full body work out, stretching and strengthening all the major muscle groups. The flow is combined with pranayama (breathing) practice and provides a great work out, while relaxing your mind, opening your heart and detoxifying your body.
Insights
- Hot Flow
- Strength
- Balance
- Flexibility
- Stretching
Schedule
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
07.00 - 08.00 | Hot Yoga07.30 - 08.30 Rupa | ||||||
08.00 - 09.00 | Hot Yoga08.00 - 09.00 Millie | Hot Yoga08.00 - 09.00 Linda | Hot Yoga08.00 - 09.00 Linda | Hot Yoga08.00 - 09.00 Jody | Hot Yoga08.00 - 09.00 Indi | ||
09.00 - 10.00 | Hot Yoga09.30 - 10.30 Millie | Hot Yoga09.30 - 10.30 Linda | Hot Yoga09.30 - 10.30 Linda | Hot Yoga09.30 - 10.30 Jody | Hot Yoga09.30 - 10.30 Indi | Hot Yoga09.00 - 10.00 Jenny | |
10.00 - 11.00 | Hot Yoga10.30 - 11.30 Jenny | ||||||
11.00 - 12.00 | |||||||
12.00 - 13.00 | |||||||
13.00 - 14.00 | |||||||
14.00 - 15.00 | |||||||
15.00 - 16.00 | |||||||
16.00 - 17.00 | Hot Yoga16.30 - 17.30 Teresa | Hot Yoga16.30 - 17.30 Rupa | Hot Yoga16.30 - 17.30 Teresa | Hot Yoga16.30 - 17.30 Rupa | |||
17.00 - 18.00 | |||||||
18.00 - 19.00 | Hot Yoga18.00 - 19.00 Teresa | Hot Yoga18.00 - 19.00 Indi | Hot Yoga18.00 - 19.00 Teresa | ||||
19.00 - 20.00 | Hot Yoga19.30 - 20.30 Lina | Hot Yoga19.30 - 20.30 Indi | Hot Yoga19.30 - 20.30 Lina | ||||
20.00 - 21.00 | |||||||
Click on the class name to get additional info
|
Monday
-
Hot Yoga
08.00 - 09.00
-
Hot Yoga
09.30 - 10.30
-
Hot Yoga
16.30 - 17.30
-
Hot Yoga
18.00 - 19.00
-
Hot Yoga
19.30 - 20.30
Tuesday
-
Hot Yoga
08.00 - 09.00
-
Hot Yoga
09.30 - 10.30
-
Hot Yoga
16.30 - 17.30
-
Hot Yoga
18.00 - 19.00
-
Hot Yoga
19.30 - 20.30
Wednesday
-
Hot Yoga
08.00 - 09.00
-
Hot Yoga
09.30 - 10.30
-
Hot Yoga
16.30 - 17.30
-
Hot Yoga
18.00 - 19.00
-
Hot Yoga
19.30 - 20.30
Thursday
Friday
Saturday
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
07.00 - 08.00 | Hot Yoga07.30 - 08.30 Rupa | ||||||
08.00 - 09.00 | Hot Yoga08.00 - 09.00 Millie | Hot Yoga08.00 - 09.00 Linda | Hot Yoga08.00 - 09.00 Linda | Hot Yoga08.00 - 09.00 Jody | Hot Yoga08.00 - 09.00 Indi | ||
09.00 - 10.00 | Hot Yoga09.30 - 10.30 Millie | Hot Yoga09.30 - 10.30 Linda | Hot Yoga09.30 - 10.30 Linda | Hot Yoga09.30 - 10.30 Jody | Hot Yoga09.30 - 10.30 Indi | Hot Yoga09.00 - 10.00 Jenny | |
10.00 - 11.00 | Hot Yoga10.30 - 11.30 Jenny | ||||||
11.00 - 12.00 | |||||||
12.00 - 13.00 | |||||||
13.00 - 14.00 | |||||||
14.00 - 15.00 | |||||||
15.00 - 16.00 | |||||||
16.00 - 17.00 | Hot Yoga16.30 - 17.30 Teresa | Hot Yoga16.30 - 17.30 Rupa | Hot Yoga16.30 - 17.30 Teresa | Hot Yoga16.30 - 17.30 Rupa | |||
17.00 - 18.00 | |||||||
18.00 - 19.00 | Hot Yoga18.00 - 19.00 Teresa | Hot Yoga18.00 - 19.00 Indi | Hot Yoga18.00 - 19.00 Teresa | ||||
19.00 - 20.00 | Hot Yoga19.30 - 20.30 Lina | Hot Yoga19.30 - 20.30 Indi | Hot Yoga19.30 - 20.30 Lina | ||||
20.00 - 21.00 | |||||||
Click on the class name to get additional info
|
Monday
-
Hot Yoga
08.00 - 09.00
-
Hot Yoga
09.30 - 10.30
-
Hot Yoga
16.30 - 17.30
-
Hot Yoga
18.00 - 19.00
-
Hot Yoga
19.30 - 20.30
Tuesday
-
Hot Yoga
08.00 - 09.00
-
Hot Yoga
09.30 - 10.30
-
Hot Yoga
16.30 - 17.30
-
Hot Yoga
18.00 - 19.00
-
Hot Yoga
19.30 - 20.30
Wednesday
-
Hot Yoga
08.00 - 09.00
-
Hot Yoga
09.30 - 10.30
-
Hot Yoga
16.30 - 17.30
-
Hot Yoga
18.00 - 19.00
-
Hot Yoga
19.30 - 20.30