Yoga Fitness

The Class

Join a more athletic class, challenge your body by focusing on alignment and balance.  Learn to link movements with breath while improving endurance of the entire body.  Advance your yoga practice in this class while focusing on the core and all the major muscle groups.  In this class you will become more bodily aware and relaxed.

Insights
  • Hot Flow
  • Strength
  • Balance
  • Flexibility
  • Stretching

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
19.00 - 20.00 Yoga Fitness19.00 - 20.00
Click on the class name to get additional info

Tuesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
19.00 - 20.00 Yoga Fitness19.00 - 20.00
Click on the class name to get additional info

Tuesday