07. Nov
Sundays from 10:30AM – 11:40AM
FIRST CLASS FOR FREE
HYW STUDENTS HAVE 10% OFF
FEE: $190 /10 passes
Daoyin Yangshenggong(DYYSG)
- A group of exercises, with each set containing only a few movements
- Combines Taij Chi Quan and Qigong
- Practicing different exercises, changing with the time of the year and season
- Promote the balance of Ying and Yang
Principal Instructor : Sharon Liu
- Gold medal winner of the 2019 8th World Health Qigong Tournament in Melbourne,Australia
- Daoyin Yangshenggong and Tai Chi Quan Diploma from the Beijing Sport University
- The Pupil and student of professor Zhang Guangde, the creator of Daoyin Qigong system at the Beijing Sport University
Course Structure:
- <Tai Chi and Qigong warm – up>
- <Fundamental Gong> – reducing stress and improving sleep
- <Shier Fa> – Prevention and promotes healing of various illnesses
- <Seasonally Tailored Exercises> – Spring, Summer, Fall, Winter