The Class
Combining Hatha Yoga postures that work the major yang muscles of our body with Yin postures that work our joints and connective tissues. You will do a well-rounded full body workout of both the major muscles and joints of your body.
Insights
- Hot Flow
- Strength
- Balance
- Flexibility
- Stretching
Schedule
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 09.00 - 10.00 | Mixed Yin Yoga09.30 - 10.45 | Mixed Yin Yoga09.30 - 10.45 | |||||
| 10.00 - 11.00 | |||||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | |||||||
| 17.00 - 18.00 | |||||||
| 18.00 - 19.00 | |||||||
| 19.00 - 20.00 | |||||||
| 20.00 - 21.00 | Mixed Yin Yoga20.30 - 21.45 | Mixed Yin Yoga20.30 - 21.45 | Mixed Yin Yoga20.30 - 21.45 | ||||
| 21.00 - 22.00 | |||||||
|
Click on the class name to get additional info
|
|||||||
Wednesday
-
Mixed Yin Yoga
09.30 - 10.45
Thursday
-
Mixed Yin Yoga
20.30 - 21.45
Friday
-
Mixed Yin Yoga
09.30 - 10.45
Saturday
-
Mixed Yin Yoga
20.30 - 21.45
Sunday
-
Mixed Yin Yoga
20.30 - 21.45
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 09.00 - 10.00 | Mixed Yin Yoga09.30 - 10.45 | Mixed Yin Yoga09.30 - 10.45 | |||||
| 10.00 - 11.00 | |||||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | |||||||
| 17.00 - 18.00 | |||||||
| 18.00 - 19.00 | |||||||
| 19.00 - 20.00 | |||||||
| 20.00 - 21.00 | Mixed Yin Yoga20.30 - 21.45 | Mixed Yin Yoga20.30 - 21.45 | Mixed Yin Yoga20.30 - 21.45 | ||||
| 21.00 - 22.00 | |||||||
|
Click on the class name to get additional info
|
|||||||
Wednesday
-
Mixed Yin Yoga
09.30 - 10.45
Thursday
-
Mixed Yin Yoga
20.30 - 21.45
Friday
-
Mixed Yin Yoga
09.30 - 10.45
Saturday
-
Mixed Yin Yoga
20.30 - 21.45
Sunday
-
Mixed Yin Yoga
20.30 - 21.45