Mixed Yin Yoga

hot-yoga-wellness-yin-yoga-concord

The Class

Combining Hatha Yoga postures that work the major yang muscles of our body with Yin postures that work our joints and connective tissues. You will do a well-rounded full body workout of both the major muscles and joints of your body.

Insights
  • Hot Flow
  • Strength
  • Balance
  • Flexibility
  • Stretching

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Mixed Yin Yoga09.30 - 10.45Mixed Yin Yoga09.30 - 10.45
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00
20.00 - 21.00 Mixed Yin Yoga20.30 - 21.45Mixed Yin Yoga20.30 - 21.45
21.00 - 22.00
Click on the class name to get additional info

Wednesday

Thursday

Friday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Mixed Yin Yoga09.30 - 10.45Mixed Yin Yoga09.30 - 10.45
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00
20.00 - 21.00 Mixed Yin Yoga20.30 - 21.45Mixed Yin Yoga20.30 - 21.45
21.00 - 22.00
Click on the class name to get additional info

Wednesday

Thursday

Friday

Sunday