“Yoga has been a part of my life for over 14 years. My practice has helped me grow stronger, more
flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully.
I completed my 250hour Yoga instructor training in 2012, my 500hour advanced training in 2014, and
my yoga therapist training in 2015. All these trainings are completed with HYW International. I will
always be a student of the practice and am deeply grateful for the loving wisdom my teachers have
shared with me.
In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to
help you deepen your practice. I am looking for helping others thrive in life by nurturing body, mind and soul with yoga.”