Yoga has a special place in Amama’s heart. She was always curious what her body could do. Yoga changed Amama’s perspective of her body. Made her a confident human being. She realized yoga is for everyone, any age, and different body types. There are different modification for everyone which makes it easier for everyone to practise yoga.
For her Yoga started from a weight loss journey and depression. Yoga was healing for Amama. She wanted to shred some pounds and join a healhy lifestyle physically and mentally. Right that moment Hot yoga wellness opened their door to her 5 years ago as a student.
Destiny had something different written in Amama’s fate. Just that one day she had decided to do teacher training and hotyoga wellness became her second home. This practise of Yoga brought joy, love and light in her life. Here Amama is today grateful to be part Hot Yoga Wellness team. Thanks to Jacob and Sujun for being great mentors
“Yoga is the journey of the self, through the self, to the self .”
~The Bhagavad Gita.