Rupa

Rupa

Yoga Teacher & Owner

Teacher Introduction

Feel Challenged yet Relaxed

Rupa is the co-owner of Hot Yoga Wellness Brampton.  She teaches power, yin and vinyasa flow.  Her classes are strong but leave you feeling challenged yet relaxed.

Classes

Cancelled: Hot Yoga

Cancelled: Hot Yoga

Full body yoga flow focusing on strength, flexibility and balance.

Cancelled: Hot Core Fusion

Cancelled: Hot Core Fusion

Tone all the muscles throughout the abdominal, and deep inner core.

Cancelled: Hot Yoga Fusion

Cancelled: Hot Yoga Fusion

A high-energy class that blends Pilates, strength training, and weights.