Teacher Introduction
Feel Challenged yet Relaxed
Rupa is the co-owner of Hot Yoga Wellness Brampton. She teaches power, yin and vinyasa flow. Her classes are strong but leave you feeling challenged yet relaxed.
Classes
Cancelled: Hot Yoga
Full body yoga flow focusing on strength, flexibility and balance.
Cancelled: Hot Core Fusion
Tone all the muscles throughout the abdominal, and deep inner core.
Cancelled: Hot Yoga Fusion
A high-energy class that blends Pilates, strength training, and weights.