Teacher Introduction
Feel Challenged yet Relaxed
Rupa is the co-owner of Hot Yoga Wellness Brampton. She teaches power, yin and vinyasa flow. Her classes are strong but leave you feeling challenged yet relaxed.
Classes
Hot Yoga Pilates
Tone all the muscles throughout the abdominal, and deep inner core.
Hot Yoga Barre
A high-energy class that blends Pilates, Yoga and Barre