Marta

Marta

Yoga Teacher

Teacher Introduction

Feel Challenged yet Relaxed

Rupa is the co-owner of Hot Yoga Wellness Brampton.  She teaches power, yin and vinyasa flow.  Her classes are strong but leave you feeling challenged yet relaxed.

Classes

Hot Yoga

Hot Yoga

Full body yoga flow focusing on strength, flexibility and balance.

Hot Core Fusion

Hot Core Fusion

Tone all the muscles throughout the abdominal, and deep inner core.

Hot Yoga Barre

Hot Yoga Barre

A high-energy class that blends Pilates, Yoga and Barre