Feel Challenged yet Relaxed
Rupa is the co-owner of Hot Yoga Wellness Brampton. She teaches power, yin and vinyasa flow. Her classes are strong but leave you feeling challenged yet relaxed.
Hot Core Fusion
Tone all the muscles throughout the abdominal, and deep inner core.
Hot Yoga Strength & Stretch
A high-energy class that blends Pilates, strength training, and weights.