Sundays from 10:30AM – 11:40AM FIRST CLASS FOR FREE HYW STUDENTS HAVE 10% OFF FEE: $190 /10 passes Daoyin Yangshenggong(DYYSG) A group of exercises, with each set containing only a few movements Combines Taij Chi Quan and Qigong Practicing different exercises, changing with the time of the year and season Promote the balance of Ying…
All are Welcome to our OPEN HOUSE on Sunday, October 6. Our new family members – HYW MIND BODY HEALING CENTER & UNITY REHAB AND WELLNESS Bring your friends with you.
Form for NON-PROFIT ORGANIZATIONS Please fill up the form and send to sujun@hotyogawellness.com to apply This September marks an exciting thirteen year commemorative milestone for Hot Yoga Wellness (HYW) which officially opened its doors in September of 2006. HYW philosophy has been committed to blending the health cultures of two ancient eastern civilizations of China…
Raise your vibrations, connect to your sacred body and the collective consciousness through breathing techniques, gentle stretches, Medical and Health Qigong movements and meditations through the class. We will have brief discussions about awakening, spirituality, intuition and healing. At the end, we will have an optional closing tea ceremony (depends if arranged by the facility)…
FREE Hypnosis Singing Bowl Yoga Nidra Therapy Session Thursday August 15 7PM-9PM Come with friends, family or come alone. Meet like minded individuals while we learn about the benefits of sound therapy through a unique and transformational experience using all the senses. Used for centuries in the East, singing bowls have been used as a…
We were very happy to see familiar and new faces at our first Health Qi Gong Entry Level Training! What is Qi Gong? Qigong is a Chinese exercise and healing technique that includes moving meditation and focus on deep, diaphragmatic breathing to manage tension, anxiety and enhance peace of mind. Improve joint flexibility Build Power…
FREE We were very happy to see familiar and new faces at our first open Singing Bowls Therapy Session! The feedback and experience was amazing and we are looking to open more sessions for the month of July. If you are not already familiar with singing bowls, we welcome you to join in this unique…
