Category: Uncategorized

KIDS YOGA SUNDAYS Channel new energies, calm your little ones minds and open up the doors to a new form of self expression. Introduce your kids to your love of yoga on Sundays between 11 AM-12 PM and make it a practice that you can share in together. Intentions of Practice: Learn yoga poses in…

SINGING BOWLS TEACHER TRAINING Used for centuries in the East, singing bowls have been used as a natural way to restore mental and physical blocks.  We’re really excited to be offering Singing Bowls Teacher Training for the first time at Hot Yoga Wellness. Singing bowls therapy uses rich deep tones that look to harmonize the…