August Courses and Free Classes
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Month: August 2019
Hypnosis Singing Bowl Yoga Nidra
FREE Hypnosis Singing Bowl Yoga Nidra Therapy Session Thursday August 15 7PM-9PM Come with friends, family or come alone. Meet like minded individuals while we learn about the benefits of sound therapy through a unique and transformational experience using all the senses. Used for centuries in the East, singing bowls have been used as a…
Health Qi Gong Entry Level Training
We were very happy to see familiar and new faces at our first Health Qi Gong Entry Level Training! What is Qi Gong? Qigong is a Chinese exercise and healing technique that includes moving meditation and focus on deep, diaphragmatic breathing to manage tension, anxiety and enhance peace of mind. Improve joint flexibility Build Power…