New Class 7am Tuesdays
7am Tuesday mornings – a Rise N Shine class. Mixed Foundation Flow No 930am Class on Tuesday
7am Tuesday mornings – a Rise N Shine class. Mixed Foundation Flow No 930am Class on Tuesday
Dear Hot Yoga Wellness Family, Last week, the Provincial Government announced for York Region to be in lockdown effective Monday December 14th, 2020. This means that our studio will be closed for the time-being until further notice. We are continuing to offer classes online, so that we can continue practicing yoga with you remotely! Check…
Dear Hot Yoga Wellness Family, Last week, the Provincial Government announced for York Region to return to Stage 2 effective Monday October 19th, 2020. This means that our studio will be closed for the time-being until further notice. We are continuing to offer classes online, so that we can continue practicing yoga with you remotely!…
Hello Yogis, Hot Yoga Wellness will be re-opening their Concord location on Sunday July 26th, 2020. Kennedy location will remain closed until further notice. To protect the well-being of our community, we will be implementing safety measures at the studio, including: Stay Home: DO NOT come to the studio and stay home if you are…
Dear Students, We are very sorry to all yogis who would love to do a yoga class in our heated infra-red studio. Due to COVID-19, we simply cannot offer group classes at our studio right now and will be closed until further notice. For those of you with an unlimited membership, your memberships are on…
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We were very happy to see familiar and new faces at our first Health Qi Gong Entry Level Training! What is Qi Gong? Qigong is a Chinese exercise and healing technique that includes moving meditation and focus on deep, diaphragmatic breathing to manage tension, anxiety and enhance peace of mind. Improve joint flexibility Build Power…
Ever thought about challenging yourself both mentally, physically and emotionally? Hot Yoga Wellness will be holding our Summer teacher training for 3 weeks in July, Yin Part II and Kids Yoga. In addition to the trainings, we welcome all teacher trainees, members and teachers to attend our free singing bowls sessions to get into a…
FREE We were very happy to see familiar and new faces at our first open Singing Bowls Therapy Session! The feedback and experience was amazing and we are looking to open more sessions for the month of July. If you are not already familiar with singing bowls, we welcome you to join in this unique…
FREE Singing Bowls Therapy Session. Saturday June 22 2PM-4PM Come with friends, family or come and meet like minded individuals while we learn about the benefits of sound therapy. Used for centuries in the East, singing bowls have been used as a natural way to restore mental and physical blocks. We’re really excited to be…